MySpoons

MySpoons is the most complete personal health tracking app for iPhone and iPad. Whether you’re managing a single prescription or coordinating care for your whole family, MySpoons keeps everything organized, on time, and beautifully logged.

APPLE HEALTH INTEGRATION

MySpoons has deep two-way integration with Apple Health, so your data from every device and app in your health ecosystem flows into one organized place:

• Heart rate and resting heart rate
• Blood pressure (systolic and diastolic)
• Blood glucose
• Oxygen saturation (SpO₂)
• Body temperature
• Respiratory rate
• Peak expiratory flow (asthma / COPD)
• Weight and BMI
• Steps and activity
• Sleep analysis

How your devices connect: Instead of pairing directly, MySpoons reads from Apple Health — which means any glucose meter, blood pressure monitor, pulse oximeter, scale, or continuous glucose monitor that writes to Apple Health (via its manufacturer’s own app) will show up automatically in MySpoons. Pair once in the device’s own app, and every new reading flows through. This works with hundreds of HealthKit-compatible devices from Omron, Dexcom, Abbott, iHealth, Withings, Qardio, and many more.

New readings you log manually in MySpoons are automatically written back to Apple Health. Every entry is labeled with its source (Apple Health or manual) so you always know where a number came from. All HealthKit data stays on your device and is never sent to external servers.

MEDICATION MANAGEMENT

• Add unlimited medications with dosage, form, color, and photo
• Schedule reminders with snooze (5 min, 15 min, 1 hr)
• Log doses as taken, skipped, or missed with one tap or swipe
• Batch “Mark All Taken” from the dashboard
• Track pill counts with low-supply alerts
• View 30-day adherence rates and 30/90-day dose history charts
• Monthly calendar view with color-coded dose dots
• Per-medication journal for timestamped notes

DRUG SAFETY & RESEARCH

• Real-time drug interaction checker for all active medications
• Full FDA label lookup: uses, warnings, side effects, dosage
• Generic and branded alternatives via NIH RxNorm
• Pill photos from NLM RxImageAccess
• FDA recall alerts for your medications
• Pill identifier: search by imprint, color, and shape
• Barcode scanner to auto-fill medication names from NDC codes
• Deep links to CVS, Walgreens, Amazon Pharmacy, GoodRx, and Costco

SYMPTOM TRACKING

• Log symptoms with severity (1–10), location, duration, and triggers
• Automatic trend alerts when the same symptom recurs 3+ days
• Symptom–medication correlation charts to spot side effect patterns

HEALTH EVENTS

• Log 25+ preset events (falls, migraines, seizures, etc.) or custom types
• Automatic weather capture at event time (temperature, humidity, conditions)
• Weather correlation charts to identify environmental triggers

VITALS & HEALTH READINGS

• Log heart rate, blood pressure, glucose, O₂, temperature, weight, peak flow, and more
• Two-way Apple Health sync: import existing readings, export new ones
• Normal range reference for every reading type
• Manual entry always available for lab results (A1C, cholesterol, triglycerides, ketones)

FOOD & NUTRITION

• Full meal logging with per-item calories, protein, carbs, and fat
• Pre-meal hunger and post-meal mood tracking
• Daily nutrition totals and Apple Health export

DATA EXPORT

• Doctor-ready PDF health report covering all categories
• Full JSON backup for external analysis
• CSV export for Excel and Google Sheets

FAMILY & PROFILES

• Create profiles for family members (child, parent, partner)
• All health data scoped per profile with emoji + color avatars

SIRI & ACCESSIBILITY

• “Hey Siri, log my [medication]” — 4 built-in Siri Shortcuts
• Face ID / Touch ID biometric lock
• System, Light, and Dark mode support
• Haptic confirmation on every log action

HSA / FSA ELIGIBLE

MySpoons may qualify as an HSA/FSA expense with a Letter of Medical Necessity from your doctor. Ask your provider — it’s a quick request.

IMPORTANT

MySpoons is a personal health journaling and tracking tool. It is not a medical device and does not diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional about your health. In an emergency, call your local emergency number.

Free trial available. Then $9.99/month for Pro features — insights, doctor reports, sync, and more. No cloud account required. All data stays on your device.