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MySpoons

Your Private Health Tracker
Available in 11 languages
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About MySpoons

MySpoons is a complete personal health companion. Your data, your iCloud — no server, no accounts, no tracking. Backups go to your personal iCloud Drive; we never see them.

HSA / FSA ELIGIBLE
- MySpoons Pro may qualify as an HSA/FSA medical expense with a Letter of Medical Necessity (LOMN) from your doctor
- Most providers will issue a LOMN in one visit or message
- Submit the LOMN to your HSA/FSA administrator with your App Store receipt for reimbursement

MEDICATION MANAGEMENT
- Track every prescription, supplement, and OTC medication
- Smart reminders with snooze support (5, 15, or 60 minutes)
- Scan bottle barcodes to add medications instantly
- Pill count tracking with low-supply alerts
- Check drug interactions powered by the NIH database
- See your adherence rate at a glance

SYMPTOM & HEALTH TRACKING
- Log symptoms with severity, body location, triggers, and duration
- Record 25+ health event types: migraines, falls, seizures, and more
- Spot patterns between symptoms and medications
- Weather conditions automatically captured with each event

VITALS & READINGS
- Log blood pressure, blood glucose, heart rate, weight, temperature, and more
- Sync with Apple Health to import readings automatically
- Normal range indicators for every reading type

FOOD & NUTRITION
- Log meals with per-item calorie, protein, carb, and fat tracking
- Track water intake and hunger/mood with each meal
- Daily nutrition summary at a glance

DOCTOR-READY REPORTS
- Export PDF health reports covering medications, symptoms, events, and vitals
- Full JSON and CSV export for backup or analysis

BUILT FOR PRIVACY
- Your data, your iCloud — backups go to your personal iCloud Drive; we never see them
- No accounts, no registration, no analytics
- No analytics, no tracking, no ads
- Face ID / Touch ID lock for extra security
- Photos stay on-device only — never uploaded to iCloud backup

MySpoons is designed for anyone managing daily medications, chronic conditions, or simply wanting to keep a detailed health journal — without giving up their privacy.

IMPORTANT: MySpoons is a personal journaling and tracking tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any decisions about your medications, symptoms, or treatment plan. In case of a medical emergency, call your local emergency number immediately.

TERMS OF USE
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Topics
spoon theorychronic illnesssymptom diarypain trackerfatiguespooniehealth journalpilldoselog
Availability

Available worldwide for iPhone and iPad in 11 languages.

EnglishChinese (Simplified)FrenchGermanItalianJapaneseKoreanPolishPortugueseRussianSpanish
Accessibility
VoiceOverVoice ControlLarger TextDark InterfaceDifferentiate Without ColorSufficient ContrastReduce Motion

Full accessibility details →